Directions:
- Using a medium sized saucepan on high heat place oats,milk vanilla and cinnamon.
- Let come to a boil, reduce heat to medium.
- Cook until the oats look cooked and add the almond butter.
- Stir together and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.07 Kcal (21 kJ) | ||
| Calories from fat | 1.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 2.69mg | 0% | |
| Potassium | 11.78mg | 0% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.45 Kcal (278 kJ) | ||
| Calories from fat | 19.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 0% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 35.26mg | 0% | |
| Potassium | 154.43mg | 0% | |
| Total Carbs | 8.14g | 0% | |
| Sugars | 3.51g | 1% | |
| Dietary Fiber | 1.25g | 0% | |
| Protein | 3.48g | 1% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 151.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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