Directions:
- Whip honey with mascarpone and set in fridge.
- Peel and slice 4 bananas on a bias.
- Cut up fresh pineapple. put 2 rings on hot grill plate. grill both sides till tender. dice when finished cooking.
- In a medium skillet melt butter and brown sugar over med-hi heat.
- Add sliced bananas and quickly saute flipping often so they don't burn. cook till hot through. only takes a minute or two.
- In ice cream bowls place caramelized bananas. top with diced pineapple.
- Remove mascarpone from fridge. roll 1 tbs or cheese between 2 spoons to make a little football and place on top of fruit. sprinkle with a dash of cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.06 Kcal (1403 kJ) | ||
| Calories from fat | 164.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 28% | |
|---|---|---|---|
| Cholesterol | 49.62mg | 17% | |
| Sodium | 13.7mg | 1% | |
| Potassium | 467.12mg | 10% | |
| Total Carbs | 44.15g | 15% | |
| Sugars | 30.05g | 120% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.27 Kcal (763 kJ) | ||
| Calories from fat | 89.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 28% | |
|---|---|---|---|
| Cholesterol | 26.99mg | 17% | |
| Sodium | 7.45mg | 1% | |
| Potassium | 254.11mg | 10% | |
| Total Carbs | 24.02g | 15% | |
| Sugars | 16.35g | 120% | |
| Dietary Fiber | 2.05g | 15% | |
| Protein | 1.41g | 5% | |
| Vitamin C | 6.9mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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