Directions:
- Cut 1 medium cantaloupe into 6 slices. Combine 1/4 cup raspberry wine vinegar, 1 1/2 tablespoons honey, and 1 teaspoon poppy seeds, stirring well; drizzle evenly over cantaloupe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.18 Kcal (210 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 15.05mg | 1% | |
| Potassium | 251.73mg | 5% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 11.78g | 47% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1g | 2% | |
| Vitamin C | 34.1mg | 57% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.65 Kcal (195 kJ) | ||
| Calories from fat | 1.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 13.99mg | 1% | |
| Potassium | 234mg | 5% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 10.95g | 47% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 31.7mg | 57% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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