Simply Iced Melon Recipe

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Simply Iced Melon
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Ingredients:

  • 1 cup water
  • 1/4 cup honey
  • 1/2 cup milk

Directions:

  1. Grate melon.
  2. Add water and honey.
  3. Add milk and mix well.
  4. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.58 Kcal (170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.2mg 0%
Sodium 12.33mg 1%
Potassium 142.42mg 3%
Total Carbs 9.98g 3%
Sugars 9.98g 40%
Dietary Fiber 0.46g 2%
Protein 0.77g 2%
Vitamin C 17.1mg 28%
Calcium 19mg 2%
Amount Per 100 g
Calories 48.88 Kcal (205 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.25mg 0%
Sodium 14.85mg 1%
Potassium 171.54mg 3%
Total Carbs 12.02g 3%
Sugars 12.02g 40%
Dietary Fiber 0.55g 2%
Protein 0.92g 2%
Vitamin C 20.6mg 28%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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