Cantaloupe Marmalade Recipe

Posted by
Rate It!
Cantaloupe Marmalade
Add your photo!
Ingredients
3
Count
Nutrition
414
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 1 lemon , juice and rind of
  • 3 cups sugar

Directions:

  1. Place the cantaloupe in a bowl and add the lemon juice and rind.
  2. Pour the sugar over the top and let stand overnight.
  3. Transfer to a large kettle and cook over low heat, stirring frequently, until thick.
  4. Let cool to room temperature, then stir to keep the fruits evenly distributed.
  5. Pour in hot sterilized glasses and seal.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.49 Kcal (1735 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.41mg 1%
Potassium 494.4mg 11%
Total Carbs 105.47g 35%
Sugars 102.8g 411%
Dietary Fiber 2.21g 9%
Protein 1.92g 4%
Vitamin C 73.2mg 122%
Iron 0.1mg 1%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 147.24 Kcal (616 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.8mg 1%
Potassium 175.63mg 11%
Total Carbs 37.47g 35%
Sugars 36.52g 411%
Dietary Fiber 0.78g 9%
Protein 0.68g 4%
Vitamin C 26mg 122%
Iron 0.1mg 1%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top