Cannellini 'n Cilantro Soup Recipe

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Ingredients:

Serving

1 (19 oz) can large cannellini beans
2 (14 1/2 oz) cans chicken broth with 1/3 less salt
1 small garlic clove, minced
1/2 cup chopped onion
1 (4 oz) can diced green chilies
1 tbsp snipped fresh cilantro (can sub parsley)
1 tsp ground cumin
1 pinch cayenne pepper
2 cups diced cooked turkey breast (1 1/4 lb) or 2 cups diced chicken breasts
1 cup shredded colby-monterey jack cheese
tortilla chips

Directions:

In large kettle or Dutch oven, combine first 9 ingredients. Bring to boiling over medium heat; reduce heat and simmer, uncovered, about 15 - 20 minutes.
Serve topped with shredded cheese and tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1718.78 Kcal (7196 kJ)
Calories from fat	839.3 Kcal
		% Daily Value*
Total Fat	93.26g	143%
Cholesterol	448.66mg	150%
Sodium	3931.94mg	164%
Potassium	1888.3mg	40%
Total Carbs	23.83g	8%
Sugars	4.72g	19%
Dietary Fiber	3.67g	15%
Protein	186.96g	374%
Vitamin C	79.8mg	133%
Vitamin A	2.4mg	79%
Iron	7.7mg	43%
Calcium	1798.7mg	180%

Amount Per 100 g
Calories	171.45 Kcal (718 kJ)
Calories from fat	83.72 Kcal
		% Daily Value*
Total Fat	9.3g	143%
Cholesterol	44.76mg	150%
Sodium	392.22mg	164%
Potassium	188.36mg	40%
Total Carbs	2.38g	8%
Sugars	0.47g	19%
Dietary Fiber	0.37g	15%
Protein	18.65g	374%
Vitamin C	8mg	133%
Vitamin A	0.2mg	79%
Iron	0.8mg	43%
Calcium	179.4mg	180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

41.4

Points
43

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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