Candy Cane Parfaits Recipe

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Candy Cane Parfaits
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Ingredients
5
Count
Nutrition
1560
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a bowl, beat milk and pudding mix on low speed for 2 minutes. Divide half of the cookie crumbs among six parfait glasses. Layer with half of the pudding and whipped topping. Repeat cookie and pudding layers. Dollop with remaining whipped topping; sprinkle with candy canes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1559.54 Kcal (6529 kJ)
Calories from fat 468.85 Kcal
% Daily Value*
Total Fat 52.09g 80%
Cholesterol 225.63mg 75%
Sodium 1602.39mg 67%
Potassium 138.63mg 3%
Total Carbs 257.71g 86%
Sugars 152.24g 609%
Dietary Fiber 4.19g 17%
Protein 22.54g 45%
Iron 12mg 67%
Calcium 180.2mg 18%
Amount Per 100 g
Calories 1219.42 Kcal (5105 kJ)
Calories from fat 366.6 Kcal
% Daily Value*
Total Fat 40.73g 80%
Cholesterol 176.43mg 75%
Sodium 1252.93mg 67%
Potassium 108.39mg 3%
Total Carbs 201.51g 86%
Sugars 119.04g 609%
Dietary Fiber 3.28g 17%
Protein 17.63g 45%
Iron 9.4mg 67%
Calcium 140.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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