Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients:

Directions:

  1. Slice sweet potatoes lengthwise into 1/4-inch-thick slices.
  2. Arrange sweet potatoes in a lightly greased 13- x 9- x 2-inch baking dish. Sprinkle evenly with sugar and cinnamon. Pour melted butter over top.
  3. Cover and bake at 350° for 30 minutes. Baste potatoes with syrup formed in bottom of baking dish. Cover and continue baking 25 minutes. Remove cover, and bake 5 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.82 Kcal (1008 kJ)
Calories from fat 51.77 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.25mg 5%
Sodium 62.17mg 3%
Potassium 369.65mg 8%
Total Carbs 46.98g 16%
Sugars 30.59g 122%
Dietary Fiber 3.27g 13%
Protein 2.05g 4%
Vitamin C 2mg 3%
Vitamin A 1mg 35%
Iron 1.3mg 7%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 181.42 Kcal (760 kJ)
Calories from fat 39 Kcal
% Daily Value*
Total Fat 4.33g 9%
Cholesterol 11.49mg 5%
Sodium 46.83mg 3%
Potassium 278.47mg 8%
Total Carbs 35.39g 16%
Sugars 23.04g 122%
Dietary Fiber 2.46g 13%
Protein 1.54g 4%
Vitamin C 1.5mg 3%
Vitamin A 0.8mg 35%
Iron 1mg 7%
Calcium 45.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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