Candied Sweet Potatoes Recipe

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Ingredients:

Serving

14 sweet potatoes
1 cup brown sugar
4 tbsp water
8 tbsp butter

Directions:

Bake potatoes in a 400 degree oven for 45 minutes, turning them over after 30 minutes. The potatoes should be taken out of the oven before they are fully cooked.
Allow to cool until you can peel potatoes and slice in half lengthwise. Place them in a baking pan in a single layer.
In a small saucepan, heat brown sugar and water, stirring constantly until it boils for 3 minutes. Add butter and stir until melted.
Pour syrup over potatoes.
Bake for 35 minutes in 325 degree oven, turning potatoes often in the syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.95 Kcal (2244 kJ)
Calories from fat	138.02 Kcal
		% Daily Value*
Total Fat	15.34g	24%
Cholesterol	40.71mg	14%
Sodium	179.38mg	7%
Potassium	1075.54mg	23%
Total Carbs	96.6g	32%
Sugars	47.7g	191%
Dietary Fiber	9.1g	36%
Protein	6.26g	13%
Vitamin C	6.1mg	10%
Vitamin A	3.2mg	107%
Iron	3.4mg	19%
Calcium	127mg	13%

Amount Per 100 g
Calories	145.32 Kcal (608 kJ)
Calories from fat	37.43 Kcal
		% Daily Value*
Total Fat	4.16g	24%
Cholesterol	11.04mg	14%
Sodium	48.64mg	7%
Potassium	291.63mg	23%
Total Carbs	26.19g	32%
Sugars	12.93g	191%
Dietary Fiber	2.47g	36%
Protein	1.7g	13%
Vitamin C	1.6mg	10%
Vitamin A	0.9mg	107%
Iron	0.9mg	19%
Calcium	34.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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