Bourbon Brown Sugar Sweet Potatoes Recipe

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Bourbon Brown Sugar Sweet Potatoes
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Ingredients
7
Count
Nutrition
576
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 3/4 cup brown sugar
  • 1/2 cup bourbon
  • 1/2 cup butter
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1 tsp nutmeg

Directions:

  1. Cube sweet potatoes and boil in water until soft.
  2. Add brown sugar, bourbon, butter and mash well.
  3. Add cinnamon, nutmeg, and vanilla.
  4. Mix all ingredients well.
  5. TIPS- All ingredients are to taste. If you want to add more cinnamon and not so much bourbon, for example, feel free.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.3 Kcal (2413 kJ)
Calories from fat 208.69 Kcal
% Daily Value*
Total Fat 23.19g 36%
Cholesterol 61.01mg 20%
Sodium 135.25mg 6%
Potassium 780.46mg 17%
Total Carbs 83.61g 28%
Sugars 48.77g 195%
Dietary Fiber 6.8g 27%
Protein 4.57g 9%
Vitamin C 4.3mg 7%
Vitamin A 2.4mg 80%
Iron 2.6mg 14%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 184.3 Kcal (772 kJ)
Calories from fat 66.74 Kcal
% Daily Value*
Total Fat 7.42g 36%
Cholesterol 19.51mg 20%
Sodium 43.25mg 6%
Potassium 249.59mg 17%
Total Carbs 26.74g 28%
Sugars 15.6g 195%
Dietary Fiber 2.17g 27%
Protein 1.46g 9%
Vitamin C 1.4mg 7%
Vitamin A 0.8mg 80%
Iron 0.8mg 14%
Calcium 35.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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