Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients
4
Count
Nutrition
143
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup butter cut into pieces
  • 1/2 cup brown sugar
  • 1 1/2 miniature marshmallows

Directions:

  1. 1. Preheat oven to 400 degrees F
  2. 2. Place the sweet potatoes in a medium baking dish and spread the butter pieces over the sweet potatoes and sprinkle with the brown sugar and then the mini marshmallows.
  3. 3. Cover (and spray the foil with non stick spray)and bake in the preheated oven for 25 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.14 Kcal (599 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 8.16mg 0%
Potassium 35.78mg 1%
Total Carbs 19.29g 6%
Sugars 18.17g 73%
Dietary Fiber 0.14g 1%
Protein 0.15g 0%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 437.86 Kcal (1833 kJ)
Calories from fat 210.91 Kcal
% Daily Value*
Total Fat 23.43g 12%
Cholesterol 62.2mg 7%
Sodium 24.95mg 0%
Potassium 109.45mg 1%
Total Carbs 59g 6%
Sugars 55.57g 73%
Dietary Fiber 0.43g 1%
Protein 0.44g 0%
Vitamin C 1.6mg 1%
Vitamin A 0.3mg 3%
Iron 0.7mg 1%
Calcium 56mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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