Slow Cooked Sweet Potatoes Recipe

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Slow Cooked Sweet Potatoes
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Ingredients
11
Count
Nutrition
186
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. Lightly grease a slow cooker.
  2. In a large bowl, blend sweet potatoes, 1/3 cup butter, white sugar and 2 tablespoons brown sugar.
  3. Beat in orange juice, eggs and milk.
  4. Transfer this mixture to the prepared slow cooker.
  5. In a small bowl, combine pecans, 1/3 cup brown sugar, flour and 2 tablespoons butter.
  6. Spread the mixture over the sweet potatoes.
  7. Cover the slow cooker and cook on HIGH for 3 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.3 Kcal (780 kJ)
Calories from fat 121.57 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 51.12mg 17%
Sodium 23.51mg 1%
Potassium 94.34mg 2%
Total Carbs 15.15g 5%
Sugars 11.86g 47%
Dietary Fiber 0.92g 4%
Protein 2.61g 5%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 327.65 Kcal (1372 kJ)
Calories from fat 213.8 Kcal
% Daily Value*
Total Fat 23.76g 21%
Cholesterol 89.91mg 17%
Sodium 41.34mg 1%
Potassium 165.92mg 2%
Total Carbs 26.65g 5%
Sugars 20.86g 47%
Dietary Fiber 1.62g 4%
Protein 4.58g 5%
Vitamin C 2.6mg 2%
Vitamin A 0.1mg 3%
Iron 1mg 3%
Calcium 64.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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