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Candied Sweet Potatoes Recipe

Candied Sweet Potatoes Recipe

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Ingredients

Count

Nutrition

164

Calories

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Ingredients:

Serving

6 large sweet potatoes, peeled,halved and sliced
1/2 to 3/4 cup brown sugar
1/2 tsp ground cloves
1/4 tsp ground cinnamon
3 tbsp maple syrup
5 tbsp butter or margarine, cut into small pieces
1 can pineapples tidbits with juice

Directions:

Preheat oven to 350 degrees.
In a large mixing bowl, mix brown sugar, cloves, cinnamon, maple syrup. Add sweet potatoes and mix. Add butter and pineapple tidbits and mix.
Put sweetpotatoe mix into a 9x13 sprayed pan and cover with aluminum foil and bake for 30 minutes.
Uncover and bake for an additional 20 minutes or until potatoes are tender and syrup is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.71 Kcal (685 kJ)
Calories from fat	43.14 Kcal
		% Daily Value*
Total Fat	4.79g	7%
Cholesterol	12.72mg	4%
Sodium	40.86mg	2%
Potassium	249.59mg	5%
Total Carbs	29.87g	10%
Sugars	19.34g	77%
Dietary Fiber	1.98g	8%
Protein	1.36g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.7mg	24%
Iron	0.8mg	4%
Calcium	38mg	4%

Amount Per 100 g
Calories	182.46 Kcal (764 kJ)
Calories from fat	48.08 Kcal
		% Daily Value*
Total Fat	5.34g	7%
Cholesterol	14.18mg	4%
Sodium	45.54mg	2%
Potassium	278.19mg	5%
Total Carbs	33.29g	10%
Sugars	21.55g	77%
Dietary Fiber	2.21g	8%
Protein	1.52g	3%
Vitamin C	1.5mg	2%
Vitamin A	0.8mg	24%
Iron	0.9mg	4%
Calcium	42.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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