Candied Chicken Recipe

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Candied Chicken
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Ingredients
4
Count
Nutrition
387
Calories
Total time
35
Minutes
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Ingredients:

  • 1/2 cup butter
  • 3/4 cup maple syrup
  • 1 1/2 tsp ginger

Directions:

  1. Melt butter into frying pan or skillet over medium heat, add maple syrup and melt together as well.
  2. Stir often.
  3. Add ginger, and mix all these together, once mixed well, add breasts.
  4. Cook about fifteen minutes on each side.
  5. If candy starts to harden or blacken bottom of pan, turn down heat and continue to cook breasts until thoroughly cooked.
  6. (Check center by making a small cut with knife and fork to see if it is raw in the middle). Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.2 Kcal (1621 kJ)
Calories from fat 223.12 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 65.62mg 22%
Sodium 70.61mg 3%
Potassium 159.21mg 3%
Total Carbs 41.39g 14%
Sugars 40.18g 161%
Dietary Fiber 0.13g 1%
Protein 1.99g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 389.39 Kcal (1630 kJ)
Calories from fat 224.38 Kcal
% Daily Value*
Total Fat 24.93g 38%
Cholesterol 65.99mg 22%
Sodium 71.01mg 3%
Potassium 160.11mg 3%
Total Carbs 41.63g 14%
Sugars 40.4g 161%
Dietary Fiber 0.13g 1%
Protein 2g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 69.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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