Canadian Bacon And Red Onion Baked Eggs Recipe

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Ingredients:

Serving

8 large eggs
2 tbsp butter
6 tbsp milk
3/4 tsp salt
1/4 tsp pepper
2/3 cup fontina cheese shredded
1/2 small red onion chopped
6 slices canadian bacon chopped
tabasco sauce

Directions:

Put butter in square baking pan then set in 350 degree oven to melt.
Shake pan to distribute butter evenly then slightly beat eggs, milk, salt and pepper.
Pour into pan then bake at 350 for 10 minutes.
Sprinkle with cheese, Canadian bacon and onion.
Draw a wide metal spatula across bottom of pan several times to break up mixture.
Bake breaking up mixture again several times for 5 more minutes or until of desired doneness.
Sprinkle with Tabasco sauce and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.17 Kcal (1428 kJ)
Calories from fat	217.65 Kcal
		% Daily Value*
Total Fat	24.18g	37%
Cholesterol	429.15mg	143%
Sodium	1278.53mg	53%
Potassium	339.4mg	7%
Total Carbs	3.74g	1%
Sugars	1.86g	7%
Dietary Fiber	0.21g	1%
Protein	27.03g	54%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	191.7mg	19%

Amount Per 100 g
Calories	176.36 Kcal (738 kJ)
Calories from fat	112.51 Kcal
		% Daily Value*
Total Fat	12.5g	37%
Cholesterol	221.84mg	143%
Sodium	660.92mg	53%
Potassium	175.45mg	7%
Total Carbs	1.94g	1%
Sugars	0.96g	7%
Dietary Fiber	0.11g	1%
Protein	13.97g	54%
Vitamin C	0.3mg	1%
Iron	1.2mg	13%
Calcium	99.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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