Canadian Bacon and Cheddar Cheese Popcorn Muffins Recipe

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Canadian Bacon and Cheddar Cheese Popcorn Muffins
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Ingredients:

Directions:

  1. Sift flour, measure, and sift with baking powder, salt, and sugar.
  2. Add milk, popped corn, egg, and butter.
  3. Add Canadian bacon, cheddar cheese and maple syrup.
  4. Fill well-oiled muffin tins (435 F) 20 minutes.
  5. Makes 12 muffins.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 884.48 Kcal (3703 kJ)
Calories from fat 352.91 Kcal
% Daily Value*
Total Fat 39.21g 60%
Cholesterol 132.95mg 44%
Sodium 3187.84mg 133%
Potassium 1036.8mg 22%
Total Carbs 103.04g 34%
Sugars 25.94g 104%
Dietary Fiber 8.38g 34%
Protein 30.75g 61%
Vitamin A 0.1mg 3%
Iron 6.1mg 34%
Calcium 874.5mg 87%
Amount Per 100 g
Calories 255.3 Kcal (1069 kJ)
Calories from fat 101.86 Kcal
% Daily Value*
Total Fat 11.32g 60%
Cholesterol 38.37mg 44%
Sodium 920.14mg 133%
Potassium 299.26mg 22%
Total Carbs 29.74g 34%
Sugars 7.49g 104%
Dietary Fiber 2.42g 34%
Protein 8.88g 61%
Iron 1.8mg 34%
Calcium 252.4mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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