Directions:
- Sift flour, measure and sift with baking powder, salt, and sugar.
- Add milk, popped corn, eggs and melted butter.
- When batter is mixed, stir in 1 teaspoon lemon juice.
- Spoon half of the batter into 12 greased muffin cups.
- Spoon jam into the center of each muffin cup.
- Spoon remaining batter over jam.
- Swirl a little jam through the top of each muffin.
- The well-oiled muffin tins should be 2/3 full.
- Bake in pre-heated oven (435 F) for 20- 25 minutes.
- Makes 12 regular size muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.18 Kcal (3091 kJ) | ||
| Calories from fat | 165.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 28% | |
|---|---|---|---|
| Cholesterol | 57.41mg | 19% | |
| Sodium | 1877.94mg | 78% | |
| Potassium | 602.02mg | 13% | |
| Total Carbs | 153.2g | 51% | |
| Sugars | 8.44g | 34% | |
| Dietary Fiber | 24.27g | 97% | |
| Protein | 22.43g | 45% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.1mg | 56% | |
| Calcium | 411.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 237.63 Kcal (995 kJ) | ||
| Calories from fat | 53.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 28% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 19% | |
| Sodium | 604.53mg | 78% | |
| Potassium | 193.8mg | 13% | |
| Total Carbs | 49.32g | 51% | |
| Sugars | 2.72g | 34% | |
| Dietary Fiber | 7.81g | 97% | |
| Protein | 7.22g | 45% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.2mg | 56% | |
| Calcium | 132.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Popcorn Muffins
Flour, Ground hot air popped corn, Baking powder, Salt and 6 more.. -
Popcorn Muffins
Flour, Ground popcorn, Baking powder, Salt, Sugar and 3 more.. -
French Toast Scones
Flour (can use half all purpose and half pastry , thats w... and 10 more.. -
Pineapple Nut Muffins
Flour, Baking powder, Salt, Sugar, Butter, melted, Milk and 3 more.. -
Biscuits
All-purpose flour, Baking powder, Salt, Sugar and 5 more.. -
Traditional Blackberry Cobbler
Frozen blackberries, thawed, White sugar and 9 more.. -
Banana Cake With Chocolate Chip Streusel
Semi-sweet chocolate chips (can use mini chocolate chips) and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
