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Camping Potatoes Recipe

Camping Potatoes Recipe

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Ingredients

Count

Nutrition

140

Calories

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Ingredients:

Serving

5 large potatoes, skin on , cut into bite sized pieces
2 medium carrots, peeled, and cut into 1/2 inch cubes
1 red onion, chopped
1 stalk of celery chopped
olive or canola oil
1 tsp of garlic powder
1 tsp paprika ( half tried smoked as well , is lovely)
2 tsp of sea salt
1 tsp pepper
fresh chopped parsley

Directions:

On two large pieces of foil, divide potatoes, carrots, onion, celery, spices, salt and pepper. Drizzle with oil.
Fold foil over potatoes, wrap again in another sheet of foil (make as tight as possible as you don't want the oil to leak ).
Place on bbq at medium high heat, turning often for 45 minutes.
Remove from heat and let stand 5 minutes.
Transfer to a large bowl and sprinkle with fresh chopped parsley.
(My oldest likes a dab of sour cream on hers).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.12 Kcal (587 kJ)
Calories from fat	0.72 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	999.69mg	42%
Potassium	514.97mg	11%
Total Carbs	32.98g	11%
Sugars	11.48g	46%
Dietary Fiber	6.29g	25%
Protein	2.32g	5%
Vitamin C	23mg	38%
Vitamin A	1.8mg	59%
Iron	1.7mg	9%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	65.43 Kcal (274 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	466.84mg	42%
Potassium	240.48mg	11%
Total Carbs	15.4g	11%
Sugars	5.36g	46%
Dietary Fiber	2.94g	25%
Protein	1.08g	5%
Vitamin C	10.8mg	38%
Vitamin A	0.8mg	59%
Iron	0.8mg	9%
Calcium	29.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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