Camping - Meal in One Packages Recipe

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Camping - Meal in One Packages
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Ingredients:

Directions:

  1. Lay out 4 sets of double foil approx 12x2-inches or a bit larger.
  2. Distribute the sausage and veggies evenly between the 4 squares.
  3. Season to taste and dot with the margarine.
  4. Start to raise the foil around the filling and add 1/4 cup of water to each pkg Bring the foil up and around the contents making sure the top and edges are sealed BBQ on low for approx 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.08 Kcal (1662 kJ)
Calories from fat 209.27 Kcal
% Daily Value*
Total Fat 23.25g 36%
Cholesterol 100.8mg 34%
Sodium 949.34mg 40%
Potassium 720.14mg 15%
Total Carbs 33.46g 11%
Sugars 8.99g 36%
Dietary Fiber 5.18g 21%
Protein 14.55g 29%
Vitamin C 15.4mg 26%
Vitamin A 1.4mg 47%
Iron 5.2mg 29%
Calcium 140.6mg 14%
Amount Per 100 g
Calories 141.85 Kcal (594 kJ)
Calories from fat 74.75 Kcal
% Daily Value*
Total Fat 8.31g 36%
Cholesterol 36.01mg 34%
Sodium 339.13mg 40%
Potassium 257.25mg 15%
Total Carbs 11.95g 11%
Sugars 3.21g 36%
Dietary Fiber 1.85g 21%
Protein 5.2g 29%
Vitamin C 5.5mg 26%
Vitamin A 0.5mg 47%
Iron 1.8mg 29%
Calcium 50.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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