Directions:
- Preheat oven to 350 degrees F. In large bowl beat flour, oats, butter, wheat germ, orange peel and 1/2 cup of packed brown sugar at low speed until just mixed. Beat at medium speed for 2 minutes (mixture will look dry).
- With lightly floured hands, shape mixture into a ball, then pat into 8 by 8 baking pan.
- In a small bowl, beat eggs with a 1/4 cup of packed brown sugar, stir in almonds and coconut. Pour evenly over mixture in pan.
- Bake 35 minutes or until toothpick comes out clean. Cool in pan on rack. Cut into 12 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3044.67 Kcal (12747 kJ) | ||
| Calories from fat | 1617.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 179.7g | 276% | |
|---|---|---|---|
| Cholesterol | 571.98mg | 191% | |
| Sodium | 700.19mg | 29% | |
| Potassium | 1605.01mg | 34% | |
| Total Carbs | 324.29g | 108% | |
| Sugars | 187.85g | 751% | |
| Dietary Fiber | 20.2g | 81% | |
| Protein | 56.32g | 113% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 12.1mg | 67% | |
| Calcium | 570.5mg | 57% | |
| Amount Per 100 g | |||
| Calories | 381.71 Kcal (1598 kJ) | ||
| Calories from fat | 202.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.53g | 276% | |
|---|---|---|---|
| Cholesterol | 71.71mg | 191% | |
| Sodium | 87.78mg | 29% | |
| Potassium | 201.22mg | 34% | |
| Total Carbs | 40.66g | 108% | |
| Sugars | 23.55g | 751% | |
| Dietary Fiber | 2.53g | 81% | |
| Protein | 7.06g | 113% | |
| Vitamin C | 1.1mg | 14% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1.5mg | 67% | |
| Calcium | 71.5mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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