Big Mamas Lasagna Recipe

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Big Mamas Lasagna
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Ingredients:

Directions:

  1. Base:.
  2. Brown mince adding chopped onion and garlic.
  3. Add bacon, tomatoe and tomatoe paste.
  4. Add 1/2 cup of water and bring to the boil, turn down heat and simmer until sauce thickens.
  5. Sauce:.
  6. Bring milk to just about boil. In a separate pan melt butter, once melted.
  7. Combine flour with a whisk (by now the mixture will look similar to a small pastry mix) slowly add the boiled milk to the flour mixture being sure that all the milk is combined before mixing trough any more. Turn the heat up and be sure to continually stir the sauce until thick.
  8. Lasagna:.
  9. Layer some of the meat in a dish then lasagna sheets, add a layer of the sauce mixture and then more lasagna sheets continue this for several layers.
  10. The last layer will be meat, then sauce then grated cheese.
  11. Place in pre heated oven 180oc and cook for 40 minutes, cool for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.69 Kcal (1225 kJ)
Calories from fat 168.34 Kcal
% Daily Value*
Total Fat 18.7g 29%
Cholesterol 71.61mg 24%
Sodium 403.44mg 17%
Potassium 431.61mg 9%
Total Carbs 12.21g 4%
Sugars 2.61g 10%
Dietary Fiber 1.63g 7%
Protein 18.43g 37%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 116.7mg 12%
Amount Per 100 g
Calories 226.61 Kcal (949 kJ)
Calories from fat 130.33 Kcal
% Daily Value*
Total Fat 14.48g 29%
Cholesterol 55.44mg 24%
Sodium 312.36mg 17%
Potassium 334.17mg 9%
Total Carbs 9.45g 4%
Sugars 2.02g 10%
Dietary Fiber 1.27g 7%
Protein 14.27g 37%
Vitamin C 3.3mg 7%
Vitamin A 0.1mg 3%
Iron 1.6mg 12%
Calcium 90.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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