Directions:
- Pish 1 slice of bread in each side of pie iron with buttered side against iron. put spoonful of pie filling in center. Close iron tightly. Pull off bread around outside edges. Cook on medium hot grill until toasted on both sides. for 6 servings there will be pie filling left. Store in fridge or freeze, or keep making pies until all gone.
- Variation:.
- For a sweeter pie crsut sprinkle buttered side with sugar. Tip bread up so excess sugar falls off. place pie in iron.
- Note: Pie irons are sold where camper's supplies are. they are the round ones, square, and double ones.
- *** time is estimated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.82 Kcal (602 kJ) | ||
| Calories from fat | 14.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Sodium | 277.93mg | 12% | |
| Potassium | 77.03mg | 2% | |
| Total Carbs | 26.2g | 9% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 6.25g | 13% | |
| Iron | 2.8mg | 16% | |
| Calcium | 383.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 236.83 Kcal (992 kJ) | ||
| Calories from fat | 23.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 2% | |
|---|---|---|---|
| Sodium | 457.69mg | 12% | |
| Potassium | 126.84mg | 2% | |
| Total Carbs | 43.14g | 9% | |
| Sugars | 5.08g | 12% | |
| Dietary Fiber | 8.38g | 20% | |
| Protein | 10.3g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.7mg | 16% | |
| Calcium | 631.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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