| Amount Per 1 Serving | |||
| Calories | 199.92 Kcal (837 kJ) | ||
| Calories from fat | 15.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Sodium | 401.52mg | 17% | |
| Potassium | 106.68mg | 2% | |
| Total Carbs | 36.96g | 12% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 9.24g | 18% | |
| Iron | 4.2mg | 23% | |
| Calcium | 574.6mg | 57% | |
| Amount Per 100 g | |||
| Calories | 238 Kcal (996 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 478mg | 17% | |
| Potassium | 127mg | 2% | |
| Total Carbs | 44g | 12% | |
| Sugars | 5g | 17% | |
| Dietary Fiber | 9g | 30% | |
| Protein | 11g | 18% | |
| Iron | 5mg | 23% | |
| Calcium | 684mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.