Directions:
- Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until it’s well browned on all sides.
- Stir the soup, ketchup, vinegar and brown sugar in a 5-quart slow cooker. Add the pork and turn to coat.
- Cover and cook on LOW for 8 to 9 hours or until the pork is fork-tender.
- Remove the pork from the cooker to a cutting board and let stand for 10 minutes. Using 2 forks, shred the pork. Return the pork to the cooker.
- Divide the pork and sauce mixture among the rolls.
- Can also be cooked on HIGH for 4 to 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.77 Kcal (1289 kJ) | ||
| Calories from fat | 105.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 18% | |
|---|---|---|---|
| Cholesterol | 85.13mg | 28% | |
| Sodium | 208.55mg | 9% | |
| Potassium | 553.55mg | 12% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 33.82g | 68% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.61 Kcal (748 kJ) | ||
| Calories from fat | 61.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 18% | |
|---|---|---|---|
| Cholesterol | 49.4mg | 28% | |
| Sodium | 121.03mg | 9% | |
| Potassium | 321.25mg | 12% | |
| Total Carbs | 7.8g | 4% | |
| Sugars | 1.86g | 13% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 19.63g | 68% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 1mg | 9% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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