Pulled Pork Recipe

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Pulled Pork
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Ingredients
7
Count
Nutrition
517
Calories
Total time
490
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until it’s well browned on all sides.
  2. Stir the soup, ketchup, vinegar and brown sugar in a 5-quart slow cooker. Add the pork and turn to coat.
  3. Cover and cook on LOW for 8 to 9 hours* or until the pork is fork-tender.
  4. Remove the pork from the cooker to a cutting board and let stand for 10 minutes. Using 2 forks, shred the pork. Return the pork to the cooker.
  5. Divide the pork and sauce mixture among the rolls.
  6. *Or on HIGH for 4 to 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.61 Kcal (2163 kJ)
Calories from fat 231.56 Kcal
% Daily Value*
Total Fat 25.73g 40%
Cholesterol 68.03mg 23%
Sodium 986.07mg 41%
Potassium 490.56mg 10%
Total Carbs 37.88g 13%
Sugars 2.72g 11%
Dietary Fiber 2.86g 11%
Protein 30.12g 60%
Vitamin C 13.8mg 23%
Iron 1.8mg 10%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 260.98 Kcal (1093 kJ)
Calories from fat 116.98 Kcal
% Daily Value*
Total Fat 13g 40%
Cholesterol 34.36mg 23%
Sodium 498.14mg 41%
Potassium 247.82mg 10%
Total Carbs 19.14g 13%
Sugars 1.37g 11%
Dietary Fiber 1.45g 11%
Protein 15.22g 60%
Vitamin C 7mg 23%
Iron 0.9mg 10%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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