Directions:
- Wipe the fish and place in a casserole dish.
- Combine the marinade ingredients.
- Pour marinade over the fish, reserving some for basting.
- Refrigerate for about 2-3 hours, turning the salmon several times.
- TO BARBECUE: Grill for 3 to 4 minutes per side, just until the fish flakes.
- Brush with remaining marinade several times during grilling.
- Serve with lemon wedges, wild rice and corn on the cob.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.39 Kcal (1902 kJ) | ||
| Calories from fat | 231.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.73g | 40% | |
|---|---|---|---|
| Cholesterol | 156.84mg | 52% | |
| Sodium | 1050.4mg | 44% | |
| Potassium | 634.99mg | 14% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 47.93g | 96% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 11% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 200.45 Kcal (839 kJ) | ||
| Calories from fat | 102.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 40% | |
|---|---|---|---|
| Cholesterol | 69.19mg | 52% | |
| Sodium | 463.38mg | 44% | |
| Potassium | 280.12mg | 14% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 1.43g | 13% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 21.14g | 96% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 11% | |
| Calcium | 52.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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