Camarones a La Veracruzana Con Arroz Verde ( Shrimp Veracruz Sty Recipe

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Camarones a La Veracruzana Con Arroz Verde ( Shrimp Veracruz Sty
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Ingredients:

Directions:

  1. For sauce:.
  2. Heat oil in large skillet over medium heat.
  3. Add onions and peppers and saute until slightly softened, about 5 minutes.
  4. Add tomatoes, squeezing them into skillet to release juices.
  5. Stir in chilies(puncture in several places for an extra hot sauce) and add salt and pepper to taste.
  6. Simmer uncovered 15 minutes, stirring occasionally.
  7. Remove from heat and keep warm.
  8. For Shrimp:.
  9. Heat butter and oil in large skillet over medium heat.
  10. Add garlic and saute briefly, but do not brown.
  11. Add shrimp and cook, stirring frequently, 5 minutes.
  12. Add sauce and mix well to combine.
  13. For rice:.
  14. Heat oil in large skillet over medium heat.
  15. Add rice and cook, stirring constantly, until oil is absorbed.
  16. Combine chilies, parsley and garlic in a blender or food processor and mix well.
  17. Add to rice in skillet and stir to blend.
  18. Increase heat, add water and bring to a boil.
  19. Reduce heat and simmer, tightly covered, about 25 to 30 minutes, or until all liquid is absorbed.
  20. Fluff with a fork and add salt and pepper to taste.
  21. To assemble:.
  22. Lightly oil a 6 cup ring mold and lightly pack warm Arroz Verde into mold; immediately unmold on serving platter.
  23. Add wine to shrimp mixture and simmer 2 to 3 minutes.
  24. Remove chilies; spoon into center of mold and over rice.
  25. Sprinkle with parsley and garnish with avocado slices.
  26. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.48 Kcal (1756 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Cholesterol 34.2mg 11%
Sodium 162.54mg 7%
Potassium 434.76mg 9%
Total Carbs 14.83g 5%
Sugars 5.64g 23%
Dietary Fiber 4.38g 18%
Protein 2.98g 6%
Vitamin C 48.1mg 80%
Vitamin A 0.9mg 29%
Iron 13.6mg 76%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 133.1 Kcal (557 kJ)
Calories from fat 111.37 Kcal
% Daily Value*
Total Fat 12.37g 60%
Cholesterol 10.85mg 11%
Sodium 51.57mg 7%
Potassium 137.95mg 9%
Total Carbs 4.71g 5%
Sugars 1.79g 23%
Dietary Fiber 1.39g 18%
Protein 0.95g 6%
Vitamin C 15.3mg 80%
Vitamin A 0.3mg 29%
Iron 4.3mg 76%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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