Directions:
- Preheat oven to 350 degrees Fahrenheit. Grease casserole dish.
- Combine all ingredients and put into a greased casserole dish.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.31 Kcal (1073 kJ) | ||
| Calories from fat | 107.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Cholesterol | 39.4mg | 13% | |
| Sodium | 231.91mg | 10% | |
| Potassium | 170.91mg | 4% | |
| Total Carbs | 27.85g | 9% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 223.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 132.67 Kcal (555 kJ) | ||
| Calories from fat | 55.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 18% | |
|---|---|---|---|
| Cholesterol | 20.39mg | 13% | |
| Sodium | 120.04mg | 10% | |
| Potassium | 88.46mg | 4% | |
| Total Carbs | 14.41g | 9% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 4.86g | 19% | |
| Vitamin C | 3.6mg | 12% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.5mg | 5% | |
| Calcium | 115.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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