Directions:
- In a small saucepan bring broth and pepper to a boil.
- Add couscous and lemon juice; mix well. Cover, remove from heat and let stand 5 minute.
- Add remaining ingredients and toss lightly to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.31 Kcal (998 kJ) | ||
| Calories from fat | 30.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Sodium | 330.51mg | 14% | |
| Potassium | 308.58mg | 7% | |
| Total Carbs | 44.98g | 15% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.11 Kcal (486 kJ) | ||
| Calories from fat | 14.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 5% | |
|---|---|---|---|
| Sodium | 161.03mg | 14% | |
| Potassium | 150.35mg | 7% | |
| Total Carbs | 21.92g | 15% | |
| Sugars | 4.39g | 36% | |
| Dietary Fiber | 1.5g | 12% | |
| Protein | 3.37g | 14% | |
| Vitamin C | 7.8mg | 27% | |
| Iron | 0.5mg | 5% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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