Directions:
- In a large saucepan, cook carrots in water with salt until crisp-tender; drain. Return to pan; add the remaining ingredients. Heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.36 Kcal (274 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 247.21mg | 10% | |
| Potassium | 244.99mg | 5% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.8mg | 27% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.56 Kcal (245 kJ) | ||
| Calories from fat | 30.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 6% | |
|---|---|---|---|
| Cholesterol | 9.12mg | 3% | |
| Sodium | 221.5mg | 10% | |
| Potassium | 219.51mg | 5% | |
| Total Carbs | 6.86g | 3% | |
| Sugars | 3.43g | 15% | |
| Dietary Fiber | 2.07g | 9% | |
| Protein | 0.73g | 2% | |
| Vitamin C | 4.4mg | 8% | |
| Vitamin A | 0.7mg | 27% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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