Directions:
- Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in beans, chilies, taco seasoning and hot salsa.
- In a greased 13x9-in. baking dish, layer a third of the noodles and meat mixture. Sprinkle with 1 cup of cheese. Repeat layers twice.
- Combine mild salsa and water; pour over top. Cover and bake 1 hour or until heated through.
- Top with sour cream, olives, onions, tomatoes if desired and remaining cheese. Bake, uncovered, 5 minutes. Let stand 10-15 minutes before cutting. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241 Kcal (1009 kJ) | ||
| Calories from fat | 135.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 61.18mg | 20% | |
| Sodium | 281.56mg | 12% | |
| Potassium | 347.2mg | 7% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 135.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 130.68 Kcal (547 kJ) | ||
| Calories from fat | 73.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 23% | |
|---|---|---|---|
| Cholesterol | 33.17mg | 20% | |
| Sodium | 152.68mg | 12% | |
| Potassium | 188.27mg | 7% | |
| Total Carbs | 4.28g | 3% | |
| Sugars | 0.91g | 7% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 10.67g | 39% | |
| Vitamin C | 4.8mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 73.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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