Amount Per 1 Serving
Calories	241.27 Kcal (1010 kJ)
Calories from fat	49.16 Kcal
		% Daily Value*
Total Fat	5.46g	8%
Cholesterol	3.2mg	1%
Sodium	470.73mg	20%
Potassium	708.07mg	15%
Total Carbs	36.97g	12%
Sugars	17.38g	70%
Dietary Fiber	4.28g	17%
Protein	6.73g	13%
Vitamin C	27.2mg	45%
Vitamin A	0.4mg	13%
Iron	9.2mg	51%
Calcium	100.4mg	10%

Amount Per 100 g
Calories	70.48 Kcal (295 kJ)
Calories from fat	14.36 Kcal
		% Daily Value*
Total Fat	1.6g	8%
Cholesterol	0.93mg	1%
Sodium	137.51mg	20%
Potassium	206.84mg	15%
Total Carbs	10.8g	12%
Sugars	5.08g	70%
Dietary Fiber	1.25g	17%
Protein	1.97g	13%
Vitamin C	8mg	45%
Vitamin A	0.1mg	13%
Iron	2.7mg	51%
Calcium	29.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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