Directions:
- Heat your grill. In a mixing bowl combine steak seasoning and onion and stir in beef, mixing well. Form 8 (4-ounce) patties, and place 2 ounces of blue cheese on top of each of 4 patties, then top with the remaining 4 patties, sealing the edges. Season each side of each patty with salt and pepper. Grill both sides, being careful not to break the burgers. Cook until medium and serve with your favorite rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.03 Kcal (1897 kJ) | ||
| Calories from fat | 209.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.26g | 36% | |
|---|---|---|---|
| Cholesterol | 221.69mg | 74% | |
| Sodium | 3887.55mg | 162% | |
| Potassium | 949.33mg | 20% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 57.37g | 115% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 328mg | 33% | |
| Amount Per 100 g | |||
| Calories | 153.14 Kcal (641 kJ) | ||
| Calories from fat | 70.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 36% | |
|---|---|---|---|
| Cholesterol | 74.94mg | 74% | |
| Sodium | 1314.13mg | 162% | |
| Potassium | 320.91mg | 20% | |
| Total Carbs | 0.66g | 1% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 19.39g | 115% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.8mg | 13% | |
| Calcium | 110.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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