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Red Onion Maytag Blue Cheese Burger Recipe

Red Onion Maytag Blue Cheese Burger Recipe

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Ingredients:

Serving

2 lb ground chuck
2 cloves garlic minced
1 tsp salt
1/2 tsp black pepper
4 oz maytag blue cheese
1/3 cup coarsely chopped walnuts, toasted
2 medium red onions, sliced
6 sesame seed hamburger buns
olive oil

Directions:

Combine beef, garlic, salt and pepper in a medium bowl. Shape meat mixture into 12 patties. Mash cheese and blend with walnuts in a small bowl. Divide cheese mixture equally and place on centers of 6 meat patties. Top with remaining meat patties then tightly pinch edges together to seal in filling. Oil hot grid to help prevent sticking. Grill patties and onions on a covered grill over medium coals for 12 minutes. Brush buns on one side with olive oil. Move cooked burgers to edge of grill to keep warm. Grill bread oil side down for 5 minutes. Serve burgers on toasted rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.35 Kcal (1350 kJ)
Calories from fat	152.69 Kcal
		% Daily Value*
Total Fat	16.97g	26%
Cholesterol	108.59mg	36%
Sodium	762.17mg	32%
Potassium	660.1mg	14%
Total Carbs	5.11g	2%
Sugars	1.55g	6%
Dietary Fiber	1.28g	5%
Protein	39.36g	79%
Vitamin C	5.3mg	9%
Iron	3.3mg	18%
Calcium	135.2mg	14%

Amount Per 100 g
Calories	149.28 Kcal (625 kJ)
Calories from fat	70.71 Kcal
		% Daily Value*
Total Fat	7.86g	26%
Cholesterol	50.29mg	36%
Sodium	352.97mg	32%
Potassium	305.7mg	14%
Total Carbs	2.37g	2%
Sugars	0.72g	6%
Dietary Fiber	0.59g	5%
Protein	18.23g	79%
Vitamin C	2.5mg	9%
Iron	1.5mg	18%
Calcium	62.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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