Calf's Liver with Bacon, Caramelized Onions and Sherry (Emeril Lagasse) Recipe

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Calf's Liver with Bacon, Caramelized Onions and Sherry (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large glass baking dish, add liver and milk and let soak for 20 minutes.
  2. In a large skillet over medium heat, add bacon and butter and cook until fat has rendered, about 6 minutes. Transfer bacon to paper towels to drain and reserve 3 tablespoons fat in skillet. Reserve remaining fat.
  3. Cook onions with salt and pepper, to taste, in bacon fat in skillet over moderate heat for 10 minutes or until caramelized. Transfer onions to a bowl and add bacon. Set aside.
  4. Pat liver dry and discard milk. In a large zip-top bag, add flour, Essence, salt and pepper. Working in batches, add liver and shake to coat. Set aside on baking sheet until ready to cook.
  5. Add 2 tablespoons reserved bacon fat to skillet over high heat and add liver; cook for 2 to 3 minutes on each side. Turn liver over, remove pan from heat, add sherry and beef broth, return pan to heat and shake and flambe. Cook on second side for about 2 minutes or until cooked through. Serve liver with pan sauce, topped with onions and bacon.
  6. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  7. 2 1/2 tablespoons paprika
  8. 2 tablespoons salt
  9. 2 tablespoons garlic powder
  10. 1 tablespoon black pepper
  11. 1 tablespoon onion powder
  12. 1 tablespoon cayenne pepper
  13. 1 tablespoon dried oregano
  14. 1 tablespoon dried thyme
  15. Combine all ingredients thoroughly.
  16. Yield: 2/3 cup
  17. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.89 Kcal (2503 kJ)
Calories from fat 269.34 Kcal
% Daily Value*
Total Fat 29.93g 46%
Cholesterol 772.37mg 257%
Sodium 765.82mg 32%
Potassium 233.28mg 5%
Total Carbs 23.57g 8%
Sugars 19.17g 77%
Dietary Fiber 1.52g 6%
Protein 41.55g 83%
Vitamin C 39.8mg 66%
Vitamin A 9.1mg 305%
Iron 6.2mg 35%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 172.79 Kcal (723 kJ)
Calories from fat 77.84 Kcal
% Daily Value*
Total Fat 8.65g 46%
Cholesterol 223.22mg 257%
Sodium 221.32mg 32%
Potassium 67.42mg 5%
Total Carbs 6.81g 8%
Sugars 5.54g 77%
Dietary Fiber 0.44g 6%
Protein 12.01g 83%
Vitamin C 11.5mg 66%
Vitamin A 2.6mg 305%
Iron 1.8mg 35%
Calcium 19.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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