Ingredients:
- 1 cup dry white bean ( cannelli beans or great northern beans, pre-soaked overnight in just enough water to cover, to tende)
- ham hock (optional)
- salt , to taste
- fresh ground black pepper , to taste
- sazon con azafran seasoning , to taste
- sazon completo seasoning, to taste
Directions:
- Place all ingredients; the beans with their soaking liquid, the chorizo, ham, pork fat or bacon, ham hock (if using), onion, garlic, green peppers, tomato sauce, olive oil, in a 6-quart pot, cover with broth and water.
- Cover the pot and simmer slowly for 30 minutes. Add seasonings and simmer for about 1-1/2-2 more hours, until the beans are almost tender.
- Skim the froth and scum that comes to the top.
- Season to taste.
- Add the potatoes, turnips and collard greens, and simmer 15 minutes longer, until all vegetables are soft.
- Season with salt, pepper, and Sazon Completo & Sazon con Azafran to taste.
- Serve in deep soup bowls with a side of white fluffy rice (a necessity for Cubans), with sliced avocados, and tomatoes, with a vinaigrette dressing, a warm loaf of Cuban (pan de flauta) bread or French baguette or even with a Focaccia.
- Buen provecho!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.55 Kcal (1112 kJ) | ||
| Calories from fat | 28.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 14.57mg | 5% | |
| Sodium | 1194.37mg | 50% | |
| Potassium | 1552.35mg | 33% | |
| Total Carbs | 36.26g | 12% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 7.4g | 30% | |
| Protein | 22.56g | 45% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.3mg | 24% | |
| Calcium | 148.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 55.11 Kcal (231 kJ) | ||
| Calories from fat | 5.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 5% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 5% | |
| Sodium | 247.85mg | 50% | |
| Potassium | 322.14mg | 33% | |
| Total Carbs | 7.52g | 12% | |
| Sugars | 1.5g | 29% | |
| Dietary Fiber | 1.54g | 30% | |
| Protein | 4.68g | 45% | |
| Vitamin C | 2.4mg | 19% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.9mg | 24% | |
| Calcium | 30.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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