Caldo De Res (Beef Soup) Recipe

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Ingredients

Count

Nutrition

271

Calories

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Ingredients:

Serving

Directions:

In a large pot over low heat, comgine the beef, tomato, potatoes, onion, carrots, cabbage, garlic, 5 teaspoons cilantro, salt and cumin.
Add enough water to cover and stir well.
Cover and simmer 2 hours.
Remove lid, stir, simmer for another hour with lid off.
Serve hot. Just before eating, squeeze the fresh lime juice to taste and sprinkle with remaining cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.51 Kcal (1133 kJ)
Calories from fat	41.37 Kcal
		% Daily Value*
Total Fat	4.6g	7%
Cholesterol	44.23mg	15%
Sodium	1906.25mg	79%
Potassium	1106.12mg	24%
Total Carbs	29.67g	10%
Sugars	10.17g	41%
Dietary Fiber	7.51g	30%
Protein	28.48g	57%
Vitamin C	55.4mg	92%
Vitamin A	1.1mg	37%
Iron	3.1mg	17%
Calcium	120.4mg	12%

Amount Per 100 g
Calories	67.19 Kcal (281 kJ)
Calories from fat	10.27 Kcal
		% Daily Value*
Total Fat	1.14g	7%
Cholesterol	10.99mg	15%
Sodium	473.51mg	79%
Potassium	274.76mg	24%
Total Carbs	7.37g	10%
Sugars	2.53g	41%
Dietary Fiber	1.87g	30%
Protein	7.07g	57%
Vitamin C	13.8mg	92%
Vitamin A	0.3mg	37%
Iron	0.8mg	17%
Calcium	29.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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