Directions:
- Beat the egg. Cream fat and sugar, add egg and lastly the flour mixed with the baking powder.
- Mix to a soft consistency with a little milk.
- Spread in a tin and bake for 15 to 20 minutes.
- This mixture can be steamed in a basin for 1 hour and served as a pudding with jam or custard sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.88 Kcal (774 kJ) | ||
| Calories from fat | 43.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 416.2mg | 17% | |
| Potassium | 113.74mg | 2% | |
| Total Carbs | 32.44g | 11% | |
| Sugars | 13.89g | 56% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 3.7g | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 341.42 Kcal (1429 kJ) | ||
| Calories from fat | 79.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 7% | |
|---|---|---|---|
| Cholesterol | 75.57mg | 14% | |
| Sodium | 768.61mg | 17% | |
| Potassium | 210.05mg | 2% | |
| Total Carbs | 59.91g | 11% | |
| Sugars | 25.65g | 56% | |
| Dietary Fiber | 3.69g | 8% | |
| Protein | 6.83g | 7% | |
| Iron | 2.6mg | 8% | |
| Calcium | 159.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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