Directions:
- Brown ground beef, add tomatoes blackeye peas, onion and salt. Mix well and pour into oiled baking dish. Mix cornbread according to directions on package, then pour cornbread mixture over ground meat and bake about 30 minutes or until cornbread is done in 350F oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.94 Kcal (1578 kJ) | ||
| Calories from fat | 114.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 150.96mg | 50% | |
| Sodium | 1460.35mg | 61% | |
| Potassium | 974.7mg | 21% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 51.58g | 103% | |
| Vitamin C | 5mg | 8% | |
| Iron | 5mg | 28% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 115.16 Kcal (482 kJ) | ||
| Calories from fat | 35.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 20% | |
|---|---|---|---|
| Cholesterol | 46.12mg | 50% | |
| Sodium | 446.15mg | 61% | |
| Potassium | 297.78mg | 21% | |
| Total Carbs | 4.11g | 4% | |
| Sugars | 1.54g | 20% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 15.76g | 103% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 1.5mg | 28% | |
| Calcium | 20.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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