Cajun Smothered Potatoes Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

631

Calories

Comments Print recipe

Ingredients:

Serving

1 lb irish potato, cubed
1/2 lb bacon , cut into pieces
1/2 lb tasso , cut into pieces
1/2 lb pork sausage, hot , cut into pieces
1 small yellow onion, sliced small
1 bunch green onion top, chopped
to taste garlic powder
to taste salt
to taste pepper, red and black
to taste parsley flakes

Directions:

Mix sausage, bacon, Tasso, potatoes in cooking pot. Season mixture with seasoning listed above.
Add water to potatoes. Do not cover potatoes completely with water!
Cook over medium to high heat, stir-ring occasionally to keep from sticking until potatoes are tender.
Serve hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	631.06 Kcal (2642 kJ)
Calories from fat	405.83 Kcal
		% Daily Value*
Total Fat	45.09g	69%
Cholesterol	84.01mg	28%
Sodium	1477.2mg	62%
Potassium	280.87mg	6%
Total Carbs	34.54g	12%
Sugars	4.78g	19%
Dietary Fiber	2.52g	10%
Protein	20.71g	41%
Vitamin C	1.3mg	2%
Iron	0.6mg	3%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	207.63 Kcal (869 kJ)
Calories from fat	133.52 Kcal
		% Daily Value*
Total Fat	14.84g	69%
Cholesterol	27.64mg	28%
Sodium	486.02mg	62%
Potassium	92.41mg	6%
Total Carbs	11.36g	12%
Sugars	1.57g	19%
Dietary Fiber	0.83g	10%
Protein	6.81g	41%
Vitamin C	0.4mg	2%
Iron	0.2mg	3%
Calcium	10.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Pasta With Tomato & Bacon Sauce

Bacon, sliced thickly, Olive oil, Onions, coarsely chopped and 7 more..
Appetizer Tortilla Pinwheels

Sour cream, Cream cheese, softened and 8 more..
Tortilla Pinwheels

Sour cream, Cream cheese, softened and 9 more..
Appetizer Tortilla Pinwheels

Sour cream, Cream cheese, softened, Chopped ripe olives and 8 more..
Stuffed Sweet Peppers

Sweet red peppers, Sweet yellow peppers and 12 more..
Ham Fried Rice

Bacon slices, Chopped cooked ham and 9 more..
Lamb-Stuffed Grape Leaves

Chopped yellow onion (about 1 medium) and 12 more..
Stuffed Clams

Fresh clams (, i prefer cherrystone size), Bacon, Onion and 6 more..
Onions Baked in Their Papers

Yellow onions (about 2 1/2 inches in diameter) and 10 more..
Creamed Spinach with Onions and Bacon

Bacon (optional), Butter, divided, Onion, chopped and 6 more..
Bacon Stuffed Mushrooms

Bacon, Fresh white mushrooms, Butter, melted and 10 more..
Cabbage and Kielbasa

Bacon, Head of cabbage, cut into thin wedges and 7 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

15.9

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Cajun Roast Potatoes
Cajun Sweet Potatoes
Cajun Smothered Corn

Bacon, cut in 1/2-inch pieces, Onion, finely chopped and 12 more..
Cajun Smothered Squash

Garlic clove, minced, Olive oil, divided and 9 more..
Cajun Smothered Pork Chops
Smothered Potatoes
Smothered Potatoes - Papas Chorreadas, Colombia

Red potatoes, White onion (chopped finely) and 9 more..
Cajun Spicy Potato Wedges

Olive oil, Ground cumin, Ground coriander, Hot paprika and 6 more..
Cajun Sweet Potato Pecan Pie

Sweet potatoes, boiled, peeled and mashed and 19 more..
Chorizo Smothered Potatoes #5FIX

Simply potatoes shredded hash browns, Diced green pepper and 3 more..