Directions:
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add yellow onion to pan; cook 4 minutes, stirring occasionally. Add green onions, rice, and nuts; cook 2 minutes, stirring frequently. Stir in 1/2 cup water and next 6 ingredients (through pepper); bring to a boil. Cover, reduce heat, and simmer 8 minutes or until liquid is absorbed. Remove from heat; cool. Stir in lamb.
- Rinse grape leaves with cold water; drain well. Pat dry with paper towels. Remove stems; discard.
- Spoon 1 tablespoon rice mixture onto center of each grape leaf. Bring 2 opposite points of leaf to center; fold over filling. Beginning at 1 short side, roll up leaf tightly, jelly-roll fashion. Place stuffed grape leaves, seam sides down, in a vegetable steamer. Steam 1 hour and 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.87 Kcal (523 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 3% | |
| Sodium | 87.38mg | 4% | |
| Potassium | 141.93mg | 3% | |
| Total Carbs | 15g | 5% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 4g | 8% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 23.1mg | 128% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.91 Kcal (686 kJ) | ||
| Calories from fat | 68.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 9% | |
|---|---|---|---|
| Cholesterol | 10.19mg | 3% | |
| Sodium | 114.7mg | 4% | |
| Potassium | 186.3mg | 3% | |
| Total Carbs | 19.69g | 5% | |
| Sugars | 3.45g | 11% | |
| Dietary Fiber | 3.51g | 11% | |
| Protein | 5.25g | 8% | |
| Vitamin C | 6.1mg | 8% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 30.3mg | 128% | |
| Calcium | 81.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Big Top Watermelon Salad
Seeded cubed watermelon, Crumbled feta and 9 more.. -
Cold Stuffed Grape Leaves
Fresh grape leaves or 1 lb preserved grape leaves and 14 more.. -
Squash Fritters
Sea salt, Zucchini, Yellow onion, grated, Fresh dill and 11 more.. -
Grilled Lamb Patties
Lean ground lamb, Onion, chopped, Chopped fresh cilantro and 6 more.. -
Tabbouleh - Wheat and Herb Salad
Chopped fresh italian parsley, Fresh mint, chopped and 8 more.. -
Tabuleh
Flat leaf parsley, chopped , with stems discarded (about ... and 8 more.. -
Couscous With Pine Nuts
Chicken broth, Olive oil, Couscous and 8 more.. -
Chicken with Bulgur
Frying chickens, cut up, Salt, Ground cinnamon and 11 more.. -
Tabbouleh I
Bulgur, Boiling water, Olive oil, Lemon juice and 7 more.. -
Favorite Tabbouleh Salad
Bulghur (up to 1 cup if you prefer ), Boiling water and 9 more.. -
Zucchini Stuffed With Ricotta (Zucchine Ripiene Con Ricotta)
Zucchini , halved lengthwise (about 2 lbs.) and 14 more..
Also Try
-
Dolmathakia Stuffed Grape Leaves
Grape leaves (fresh or packaged, blanched ), Olive oil and 11 more.. -
-
Brown Rice-Stuffed Grape Leaves in Tomato Sauce
Water, Uncooked long-grain brown rice, Salt, Vegetable oil and 13 more.. -
Gorgonzola and Olive Stuffed Grape Leaves
Chopped green olives, Chopped kalamata olives and 10 more.. -
-
-
-
Stuffed Grape Leaves (With Meat)
Olive oil, Onion, finely chopped, Green onion, chopped and 16 more.. -
Stuffed Grape Leaves With Egg-Lemon Sauce by Sy
Onions, chopped finely, Celery, chopped finely, Butter and 19 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
