Cajun Sweet Potato Pecan Pie Recipe

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Cajun Sweet Potato Pecan Pie
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Ingredients:

Directions:

  1. Preheat the oven to 300°F.
  2. Combine the mashed sweet potatoes, both sugars, butter, vanilla, egg, cinnamon, nutmeg, and allspice in a large mixing bowl.
  3. Beat with an electric mixer until well blended and smooth.
  4. Scrape the mixture into the pie shell and sprinkle the pecans evenly over the top.
  5. In another large mixing bowl, prepare the topping.
  6. Combine the granulated sugar, eggs, corn syrup, melted butter, salt, cinnamon and vanilla.
  7. Stir until well blended and smooth.
  8. Scrape the mixture over the pecans.
  9. Bake until the pie is nicely browned, about 1 1/2 hours.
  10. Let cool completely on a wire rack and serve topped with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.33 Kcal (2945 kJ)
Calories from fat 268.1 Kcal
% Daily Value*
Total Fat 29.79g 46%
Cholesterol 80.65mg 27%
Sodium 524.75mg 22%
Potassium 411.97mg 9%
Total Carbs 108.87g 36%
Sugars 64.58g 258%
Dietary Fiber 4.4g 18%
Protein 7.25g 15%
Vitamin C 8.9mg 15%
Vitamin A 0.6mg 20%
Iron 2.8mg 15%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 240.69 Kcal (1008 kJ)
Calories from fat 91.75 Kcal
% Daily Value*
Total Fat 10.19g 46%
Cholesterol 27.6mg 27%
Sodium 179.57mg 22%
Potassium 140.98mg 9%
Total Carbs 37.26g 36%
Sugars 22.1g 258%
Dietary Fiber 1.51g 18%
Protein 2.48g 15%
Vitamin C 3mg 15%
Vitamin A 0.2mg 20%
Iron 1mg 15%
Calcium 21.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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