Amount Per 1 Serving
Calories	301.37 Kcal (1262 kJ)
Calories from fat	117.79 Kcal
		% Daily Value*
Total Fat	13.09g	20%
Cholesterol	27.66mg	9%
Sodium	927.14mg	39%
Potassium	383.62mg	8%
Total Carbs	34.8g	12%
Sugars	1.37g	5%
Dietary Fiber	1.03g	4%
Protein	10.41g	21%
Vitamin C	11.2mg	19%
Iron	2mg	11%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	172.46 Kcal (722 kJ)
Calories from fat	67.41 Kcal
		% Daily Value*
Total Fat	7.49g	20%
Cholesterol	15.83mg	9%
Sodium	530.55mg	39%
Potassium	219.53mg	8%
Total Carbs	19.92g	12%
Sugars	0.78g	5%
Dietary Fiber	0.59g	4%
Protein	5.95g	21%
Vitamin C	6.4mg	19%
Iron	1.2mg	11%
Calcium	11.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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