Directions:
- In a large deep skillet, brown sausage and drain excess grease.
- Add green pepper, celery, onion, and garlic to sausage and saute until softened.
- Add chicken livers, rice, chicken broth, cajun seasoning and Tabasco sauce to skillet and stir to mix well.
- Simmer over medium heat until liquid is absorbed and rice is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.74 Kcal (1360 kJ) | ||
| Calories from fat | 91.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 16% | |
|---|---|---|---|
| Cholesterol | 179.98mg | 60% | |
| Sodium | 706.54mg | 29% | |
| Potassium | 391.01mg | 8% | |
| Total Carbs | 40.77g | 14% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 14.94g | 30% | |
| Vitamin C | 30.9mg | 52% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 5.7mg | 32% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.28 Kcal (483 kJ) | ||
| Calories from fat | 32.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 16% | |
|---|---|---|---|
| Cholesterol | 63.89mg | 60% | |
| Sodium | 250.82mg | 29% | |
| Potassium | 138.81mg | 8% | |
| Total Carbs | 14.47g | 14% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 5.31g | 30% | |
| Vitamin C | 11mg | 52% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 2mg | 32% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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