| Amount Per 1 Serving | |||
| Calories | 292.77 Kcal (1226 kJ) | ||
| Calories from fat | 87.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 27.59mg | 9% | |
| Sodium | 368.64mg | 15% | |
| Potassium | 1116.08mg | 24% | |
| Total Carbs | 39.53g | 13% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 45mg | 75% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.1mg | 62% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.1 Kcal (373 kJ) | ||
| Calories from fat | 26.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 15% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 9% | |
| Sodium | 112.19mg | 15% | |
| Potassium | 339.67mg | 24% | |
| Total Carbs | 12.03g | 13% | |
| Sugars | 1.26g | 17% | |
| Dietary Fiber | 1.63g | 21% | |
| Protein | 3.45g | 23% | |
| Vitamin C | 13.7mg | 75% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.4mg | 62% | |
| Calcium | 12.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.