| Amount Per 1 Serving | |||
| Calories | 213.26 Kcal (893 kJ) | ||
| Calories from fat | 129.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 22% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 51.59mg | 2% | |
| Potassium | 491.55mg | 10% | |
| Total Carbs | 20.69g | 7% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 92mg | 511% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.42 Kcal (642 kJ) | ||
| Calories from fat | 93.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 22% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 8% | |
| Sodium | 37.11mg | 2% | |
| Potassium | 353.63mg | 10% | |
| Total Carbs | 14.88g | 7% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 2.34g | 7% | |
| Vitamin C | 15.1mg | 35% | |
| Iron | 66.2mg | 511% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.