Directions:
- Combine the roast and 2 cups of salad dressing in a large plastic storage bag.
- Seal tightly.
- Marinate in the refrigerator for 2 hours or overnight.
- Preheat a heavy Dutch oven over high heat.
- Add the oil.
- Remove the roast from the marinade and add to the pan.
- Brown on all sides, 4 to 5 minutes.
- Sprinkle meat with seasoned salt and pepper.
- Add water,the remaining 1/4 cup salad dressing, the vinegar, garlic, mushrooms with liquid, onion, bay leaves, 7 whole cloves.
- Cover, reduce heat to low, and cook for two to three hours, until very tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.83 Kcal (1996 kJ) | ||
| Calories from fat | 163.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 28% | |
|---|---|---|---|
| Cholesterol | 262.38mg | 87% | |
| Sodium | 690.19mg | 29% | |
| Potassium | 1119.32mg | 24% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 69.88g | 140% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 16.1mg | 90% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.35 Kcal (454 kJ) | ||
| Calories from fat | 37.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 28% | |
|---|---|---|---|
| Cholesterol | 59.62mg | 87% | |
| Sodium | 156.84mg | 29% | |
| Potassium | 254.35mg | 24% | |
| Total Carbs | 1.48g | 2% | |
| Sugars | 1.04g | 18% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 15.88g | 140% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.7mg | 90% | |
| Calcium | 6.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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