Directions:
- Combine paprika, cumin, salt, sage, pepper, garlic powder and cayenne in a bowl. Coat chops with seasoning mixture on both sides, pressing into the meat.
- Heat butter and oil over high heat in a large skillet until very hot. Place chops in skillet, reduce heat to medium and cook 7-8 minutes, turning once halfway through cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.97 Kcal (787 kJ) | ||
| Calories from fat | 95.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 54.93mg | 18% | |
| Sodium | 322.33mg | 13% | |
| Potassium | 347.18mg | 7% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 20.58g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 237.79 Kcal (996 kJ) | ||
| Calories from fat | 121.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 16% | |
|---|---|---|---|
| Cholesterol | 69.49mg | 18% | |
| Sodium | 407.76mg | 13% | |
| Potassium | 439.2mg | 7% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 26.04g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 7% | |
| Calcium | 17.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cajun Chops
Butter, Oil, Paprika, Ground cumin, Salt, Dried sage and 3 more.. -
Spiffy Spiced Roasted Carrots
Very fresh baby carrots, Sweet paprika, Ground cumin, Salt and 8 more.. -
Cajun Pork Chops
Paprika, Ground cumin, Rubbed sage, Fresh ground pepper and 5 more.. -
Paprika Chicken With Sour Cream Gravy
Flour, Paprika, Salt (optional), Pepper, Garlic powder and 6 more.. -
Awesome Paprika Chicken With Creamy Gravy!
All-purpose flour, Paprika, Salt, Ground pepper and 8 more.. -
Healthier Boiled and Broiled Buffalo Chicken Wings
Chicken wings, Aluminum foil, Garlic powder, Onion powder and 14 more.. -
Mexican Crackers
Sunflower seeds, raw, Almonds, raw, Flax seed, Raw cashews and 8 more.. -
Breakfast Patties
Lean ground turkey, Salt, Dried sage leaves, Pepper and 2 more.. -
Breakfast Patties
Lean ground turkey, Salt, Dried sage leaves, Pepper and 2 more.. -
Spicy and Thick Turkey Chili
Extra-virgin olive oil, Yellow onions, chopped and 21 more.. -
Lamb Meatballs and Sauce
Dry bread crumbs, Milk, Ground lamb, Egg, beaten and 14 more.. -
Ranch Dip and Dressing Mix
Dried onion flakes, Paprika, Parsley flakes, Salt, Sugar and 2 more.. -
John and Erin's Beer Butt Chicken / Beer Can
Chicken, Paprika, Mustard powder, Sea salt, Brown sugar and 7 more.. -
Herb Crusted Tofu With Mushroom Gravy
Extra firm tofu, Cornstarch, Salt and 11 more.. -
Confetti Spaghetti
Spaghetti, Ground beef, Green pepper, chopped and 10 more.. -
Confetti Spaghetti
Spaghetti, Ground turkey or beef, Green pepper, chopped and 10 more.. -
Cajun Spiced Barbecue Ribs
Paprika, Kosher salt, White sugar, Garlic powder and 13 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Cajun Smothered Pork Chops
Pork loin chop with bone, 1/2 inch thick about 1 lb, trim... and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
