Spiffy Spiced Roasted Carrots Recipe

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Spiffy Spiced Roasted Carrots
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Ingredients
12
Count
Nutrition
89
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Put carrots, paprika, cumin, salt, ginger, cinnamon, garlic powder, cayenne, black pepper and 1 tablespoon of the oil into a large bowl and toss to coat.
  3. Transfer carrots to a large rimmed baking sheet and spread out in a single layer.
  4. Roast, tossing halfway through, until just tender, 30 to 40 minutes.
  5. Remove carrots from oven and transfer to a large bowl.
  6. Add lemon juice and honey and toss well.
  7. Drizzle with a bit more oil, if you like, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.42 Kcal (374 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 313.01mg 13%
Potassium 389.49mg 8%
Total Carbs 16.08g 5%
Sugars 10.66g 43%
Dietary Fiber 4.88g 20%
Protein 1.7g 3%
Vitamin C 6.6mg 11%
Vitamin A 1.5mg 51%
Iron 1.9mg 11%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 54.51 Kcal (228 kJ)
Calories from fat 13.71 Kcal
% Daily Value*
Total Fat 1.52g 4%
Sodium 190.81mg 13%
Potassium 237.42mg 8%
Total Carbs 9.8g 5%
Sugars 6.5g 43%
Dietary Fiber 2.98g 20%
Protein 1.04g 3%
Vitamin C 4mg 11%
Vitamin A 0.9mg 51%
Iron 1.2mg 11%
Calcium 33.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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