Cajun Garlic Fingers Recipe

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Cajun Garlic Fingers
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Ingredients
5
Count
Nutrition
229
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Melt butter in a saucepan over low heat.
  2. Stir in the minced garlic.
  3. Pre-heat the oven to 400 degrees F.
  4. Cut the French bread in half lengthwise then cut it cross ways in 1 inch strips.
  5. Dip the bread strips into the butter/garlic mixture soaking all sides.
  6. Place on a cookie sheet.
  7. With a basting brush, brush the rest of the butter/garlic onto bread.
  8. Sprinkle with the Parmesan cheese.
  9. Put in the oven and bake for 15 minutes.
  10. Remove.
  11. Sprinkle with Cajun seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.36 Kcal (960 kJ)
Calories from fat 184.01 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 53.15mg 18%
Sodium 214.54mg 9%
Potassium 37.44mg 1%
Total Carbs 8.49g 3%
Sugars 0.07g 0%
Dietary Fiber 0.5g 2%
Protein 3.62g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 500.63 Kcal (2096 kJ)
Calories from fat 401.64 Kcal
% Daily Value*
Total Fat 44.63g 31%
Cholesterol 116.01mg 18%
Sodium 468.28mg 9%
Potassium 81.72mg 1%
Total Carbs 18.54g 3%
Sugars 0.15g 0%
Dietary Fiber 1.09g 2%
Protein 7.9g 7%
Vitamin C 1.4mg 1%
Vitamin A 0.5mg 8%
Iron 1.2mg 3%
Calcium 171.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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